8-Week Vitality Programme

For Local Blackheath & Greenwich Residents Over 60


  • Discover How To Eliminate Pains, Improve Your

❤️ Health, Feel Stronger & Have A More Energetic Quality Of Life With Our 8 Week Vitality Programme!

If you are looking to move better, feel better, maybe you’ve even been referred by your doctor to exercise and want to make positive changes to your health, our 8 Week Vitality Programme is for you!

Hurry Up! 7 Spaces Left

Your spot will be reserved for:

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  • How We Help You Build A Healthier Body & Get That Spring Back In Your Step:

With our tailored approach, you’ll improve every aspect of your health, build your immunity while you improve your levels of fitness and strength.


Our bespoke approach means we’ll be guiding you throughout the process so you are kept motivated and enjoying the process every step of the way.


Not only will you get incredible results fast! But, you’ll also enjoy the process, have fun, make new friends and find yourself in a like-minded community.

  • This Is For Ladies Who:
  • Are over 60
  • Have been referred by a doctor to exercise
  • Want to improve longevity
  • Want to eliminate aches and pains and move better
  • Want to keep up with the grandkids
  • Meet Your Expert Body Transformation Coach

Louise Ryan

Dear Blackheath & Greenwich Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to lose weight, get fit and feel healthy.

Our coaching has been solely responsible for hundreds of residents just like you, to be in the BEST shape of their lives.

Burn It Fitness, led by fitness experts over 11 years has supported everyday people in getting them into the BEST shape of their lives. Burn It Fitness are the experts to go to when you need help with your own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in the Blackheath & Greenwich area, Burn it Fitness can show you how to reclaim your body fast and achieve your health and fitness dreams.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I joined Burn It to get some motivation back in my life as job searching with constant rejections was getting me down. My main goals were to to drop a dress size and increase fitness. I've definitely dropped a dress size and got fitter and I'm more positive about life too!

Emma

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Burn It Fitness gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Bhumika

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Sarah

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